Semi-Private Personal Training
Personal Training at the fraction of the cost
With all the personal attention of one-on-one personal training but with the added fun of friendly competition. VITFIT Semi-Private Personal Training is a great way to get results whilst sharing the journey with other 2-3 friends, you know.
Find a workmate, friend, partner or a family member with similar fitness goals and inspire each other as you progress.
Semi-private personal training builds integrity, cohesion and sets accountability to not just your progress but the progress of rest of your mates as you workout together, under a professional guidance of one of our experienced personal trainers.
What’s included
60 Mins Personal Training Sessions
Training program
Nutrition Coaching
Gym access for the sessions
Coaching outside of sessions
Private group chat & tips
Frequently Asked Questions
Workouts are progressive in its intensity and/or training volume but scaled to your ability (our Personal Trainer will modify each exercise to your individual needs during each session).
You will be prescribed a certain amount of workouts a week where some you’ll do on your one or with your mates (e.g. on weekends) while other will be done as part of the guided PT Session.
You will get access to the program via our sophisticated training software accessible via mobile app or via desktop. This is how you access workouts, log completed workouts, track progress, communicate with the trainer, access nutrition guides and chat with everyone in the group and the trainer in a dedicated group chat.
You may need access to certain fitness equipment, for your other workouts so always ask us during the consultation process. Also, your trainer can always recommend ways to substitute in case you don’t have access to those.
Alternatively, you can always sign up for our Outdoor Bootcamp at a location that’s near you.
You get charged a fixed fee set based on the group size you enroll in at the start.
For example, if you enrolled with 2 other friends to do the minimum 2 training sessions a week, each of you will be charged $160 / fortnight
($40 / session each).
*Minimum commitment is 2 sessions / week